{"product_id":"red-pocket-8-mm-140-grams-fast-and-lightweight-rope","title":"Red Pocket 8 MM 140 grams Fast and Lightweight Rope","description":"\u003ch2\u003eRed Pocket, 8 mm, 140 g\u003c\/h2\u003e\n\u003cp\u003eOur lightest flow rope. At 140 g it puts almost nothing through the shoulder while still carrying enough weight to tell you when the pattern is off.\u003c\/p\u003e\n\u003cp\u003eHonest guidance on who it is for: this is usually a \u003cstrong\u003esecond\u003c\/strong\u003e rope, not a first one. Most adults learn faster on a 12 mm rope around 450 g, because the extra weight makes the figure 8 easier to feel. The Red Pocket earns its place afterwards, for speed work once your pattern is clean, for easy days, for travel, and for anyone who wants to move a rope without loading a shoulder or wrist.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8 mm diameter, 140 g, 245 cm between handles\u003c\/li\u003e\n\u003cli\u003eThe lightest option in the range: minimal load at the shoulder\u003c\/li\u003e\n\u003cli\u003eFast in the hand, which makes it the natural speed rope\u003c\/li\u003e\n\u003cli\u003ePacks down small, with a sustainable calico bag included\u003c\/li\u003e\n\u003cli\u003eHandmade in Melbourne, Australia, from marine-grade rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are working around a shoulder or wrist that has a history, please talk to your physiotherapist first: we make movement tools, not medical advice. Our honest take is in \u003ca href=\"\/blogs\/rope-flow-benefits\/rope-flow-for-rotator-cuff-safety-what-you-need-to-know\"\u003erope flow and shoulder health\u003c\/a\u003e, and customers describe their own experiences in \u003ca href=\"\/blogs\/rope-flow-benefits\/rope-flow-and-wrists-what-customers-say\"\u003ewhat our customers say about wrists\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eChoosing between weights? The \u003ca href=\"\/blogs\/rope-flow-benefits\/which-flow-rope-should-you-start-with-weight-guide\"\u003ecomplete flow rope weight guide\u003c\/a\u003e has every model in one table. Want both light ropes together? See the \u003ca href=\"\/products\/lightweightpack\"\u003elightweight pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 140 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 8 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 245 cm between handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Marine-grade braided rope, polyester and nylon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkill level:\u003c\/strong\u003e Intermediate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in:\u003c\/strong\u003e Melbourne, Australia\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Winding Ropes","offers":[{"title":"Default Title","offer_id":58805880815961,"sku":"42377695101086","price":270.33,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1052\/0625\/1865\/files\/01_Red_Pocket_thumbnails.png?v=1786269282","url":"https:\/\/zuply.ro\/products\/red-pocket-8-mm-140-grams-fast-and-lightweight-rope","provider":"Zuply.ro","version":"1.0","type":"link"}